The Stereogram and Eyestrain |
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If you frequently
use a computer, then you are forced into "near point" vision as you look at the
monitor screen . When looking at something that is close to you, the eyes must converge on
the object and be held in this position. This often requires the eye muscles to keep the
same degree of contraction for long periods of time. The result is eye strain or muscle
fatigue which is often accompanied by headaches. In order to see the hidden picture in a stereogram, you have to use "far point" vision. To do this you must relax the muscles around the eyes as if looking at something in the distance. This relaxation of the muscles can give relief from eye strain and its accompanying headaches. Looking at a stereogram for a few moments several times a day can keep you fresh for work on your computer. Return to The Kingdom
Stereogram Return to Stereograms
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